Why our eggs power your body

Delicious Gemperle farm eggs are amazingly versatile, packed with nutrients, free of preservatives and produced without hormones. Numerous scientific research studies show that eggs help in weight management, muscle strength, brain function, eye and hair health and many more health benefits. A whole farm egg is packed with proteins, vitamins, energy and minerals.

Take an in depth look at some of the egg nutrients.

  • PROTEINS: Eggs from Gemperle Farmsare packed with proteins that enhances bone, muscle, skin and blood. Proteins build and repairs essential body tissues.
  • VITAMINS: Full of vitamins, Gemperle Farm’s eggs help in the essential body’s metabolic process and normal cell function and growth.
  • CHOLINE: Choline is an essential nutrient that contributes to fetal brain development and helps prevent birth defects.
  • IRON: The type of iron in Gemperle eggs is particularly well-absorbed, making eggs a good choice for pregnant and breastfeeding women who are at a higher risk for anemia.
  • Lutein and Zeaxanthin: The egg can help maintain eye health. Two antioxidants found in egg yolks, help prevent macular degeneration, a leading cause of age-related blindness. Though eggs contain a small amount of these two nutrients, research shows that the lutein from eggs may be more available than lutein from other food sources.
  • OMEGA 3: Studies show that omega 3’s can help lower blood pressure and other conditions, such as depression and arthritis. Many researchers conclude that omega 3 can also help prevent cancer and Alzheimer’s disease. Because of it’s cardio-protective effects, Omega 3 fatty acids is a good heart health nutrient. Try our Gemperle Omega 3 eggs!

This informative label gives you all the nutritional content of one large egg.

 

Egg nutrient content of gemperle eggs
Nutrient Content of Eggs