Whether you're taking a GLP-1 medication like semaglutide or tirzepatide—or simply following a high-protein, lower-fat eating plan—getting enough quality protein has never been more important. As appetite decreases on GLP-1 medications, every bite counts. Choosing nutrient-dense foods that provide high-quality protein without excessive calories or saturated fat can help support muscle health, energy, and long-term
When you crack open an egg in the morning, you’re doing more than starting breakfast — you’re tapping into one of nature’s most efficient, nutrient‑dense source of high quality protein. At Gemperle Family Farms, we’ve been passionate about producing wholesome eggs for generations, and modern nutrition science keeps confirming what families have
Congratulations to the 2026 Gemperle Family Farms Scholarship Recipients We are proud to introduce the 2026 Gemperle Family Farms scholarship recipients. Fourteen outstanding students are scheduled to receive a total of $14,000 in scholarships to be used in the 2026-27 academic year. Angel Chaco, Alexis Rodriguez, and Susete Zuniga are our new 2026 scholarship
Application portal closes March 15 2026. Information About the Gemperle Farms College Scholarship Program for 2026-2027 Academic Year and the Application Process. About The Gemperle Farms College Scholarship program was first established in 2015 to continue our family's legacy of supporting education in Stanislaus County. The program is administered through the Stanislaus Community Foundation and
Congratulations to the 2025 Gemperle Family Farms Scholarship Recipients The first Gemperle Farms Scholarship recipients Daisy Santana an Juan Santana with Steve Gemperle 2016 We are proud to introduce the 2025 Gemperle Family Farms scholarship recipients. Twelve outstanding students are scheduled to receive a total of $12,000 in scholarships to be used
Easy Hard-Cooked Eggs Ever — With a Dash of Flavorful Kiss the Chef Universal Spice Blend At the Gemperle Family kitchen, we’ve found the absolute easiest way to make hard-cooked eggs — no boiling water, no cracked shells, and perfect results every time. Whether you're prepping for a summer BBQ, a big brunch, or just
How to Make Egg Bento Boxes Kids Will Love!Bento boxes are a great way to make mealtime fun and exciting for kids while ensuring they get a balanced and nutritious meal. We have been experimenting in our Gemperle Kitchen creating fun Bento Boxes the kids love. If your little one loves eggs, why not create
Lemon Curd Birthday Cake with Lemon Swiss Meringue Buttercream Frosting This Lemon Curd Birthday Cake, crafted by my 30-year-old son for my birthday last fall, was an absolute masterpiece. It was hands down the best birthday cake I have ever enjoyed. Packed with nearly 20 eggs, rich butter, and bursting with vibrant lemony flavor,
Information About the Gemperle Farms College Scholarship Program for 2025-2026 Academic Year and the Application Process. About The Gemperle Farms College Scholarship program was first established in 2015 to continue our family's legacy of supporting education in Stanislaus County. The program is administered through the Stanislaus Community Foundation and was established to help fund
Congratulations to the 2024 Gemperle Family Farms Scholarship Recipients Itzel Salas and Family We are proud to introduce the 2024 Gemperle Family Farms scholarship recipients. Eight outstanding students are scheduled to receive a total of $8000 in scholarships to be used in the 2024-25 academic year. Maria Monge-Ortiz and Itzel Salas are our new
